February 27, 2011

IT ALL STARTS IN THE MIND

If you want, to slim your body and have a peace of mind in your daily life you need to start thinking of it.
By thinking I mean thinking positive things about it. You need to picture yourself in the future, with a healthy good-looking body and with better self-esteem. It is hard to stay positive, especially when you make a big change.



I recently saw the movie Coach Carter and this quote really made an impression.


Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our dark that most frightens us.  We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people don't feel insecure around you.We are all meant to shine as children do. Its not just in some of us; its in everyone. And as we let our own lights shine, we unconsiously give other people to do the same. As we are liberated from our own fear, our presence automatically liberates others

Made me think of all the things I want to achieve. It's true, I know I and everybody else is powerful beyond measure, not doing anything frightens me more rather than doing something.I want to feel secure myself and make others feel secure around me.

Remember -PLAYING SMALL DOES NOT SERVE THE WORLD

//LK